Birth Art ~ pregnancy class A creative birth preparation exploration, for women, all stages of pregnancy) September 23, 2009 6:00 – 8:00 pm all classes offered at: Whole Life Health Care, Newington, NH 03801 to register please contact: Andrea Rutherford andreanh@comcast.net or 603.431.6677 ext 245 ♥
Saturday, August 29, 2009
Birth Art ~ pregnancy class
Holistic Birthing and Parenting Classes ~ Begins September 10, 2009
heartfulbirth♥ Holistic Birthing and Parenting Classes a six-week Birthing from Within series Begins September 10, 2009 Thursdays 6:30 ~ 8:30pm ♥ Prepare for a gentle and mindful journey into parenthood, trusting birth and feeling empowered through breath awareness, comfort measures, and creative coping methods ♥ Participate in thoughtful discussions and activities, and learn important tools about being in labor and giving birth, partner support, and the important choices available to you in any birth setting ♥ Explore your hopes and expectations as well as the realities of parenthood including supportive breastfeeding, and fostering a healthy family environment ♥ All are welcome, women may attend alone or with a partner or birth companion to all classes. ♥ Six week series appropriate for all stages of pregnancy, advanced registration needed, class size is limited. all classes offered at: Whole Life Health Care, Newington, NH 03801 to register please contact: Andrea Rutherford andreanh@comcast.net or 603.431.6677 ext 245
Thursday, August 27, 2009
Families First Announces September Programs
August 26, 2009 FOR IMMEDIATE RELEASE Contact: Margie Wachtel 603-422-8208, ext. 141 At the Community Campus in Portsmouth · Troubleshooting Stress, Sept. 8 at 6 p.m. · Basic Parenting, Sept. 9-30, 6 p.m. · Working with Schools on Your Child’s Special Learning Needs, Sept. 9 at 6 p.m. · Getting Up and Out in the Morning, Sept. 10 at 9:30 a.m. · Managing Money in Tough Times, Sept. 15 at 6 p.m. · “Not Like My Parents!” Sept. 22 and Sept. 29 at 6 p.m. · Parent Recharge, first and third Thursday each month (except Sept. 3), 9:30 a.m. · Grandparenting, first and third Wednesday each month (except Sept. 2) at 9:30 a.m. · Toddler Playtime, Mondays, weekly (except Aug. 31 and Sept. 7) at 9:30 a.m. Drop-ins OK. $5 fee. · Babytime, Tuesdays, weekly (except Sept. 1) at 10 a.m. Drop-ins OK. · Preschool Playtime, Fridays, weekly (except September 4) at 9:30 a.m. Drop-ins OK. $5 fee. In Seabrook · Parenting Class Series, Thursdays, weekly beginning Sept. 17, at 6 p.m. at Seacoast Youth Services. Series begins withParenting Your Preschool/School-Age Child, Sept. 17 through Oct. 8. · Parent Recharge, Tuesdays, weekly, at 9:30 at Seabrook Community Center In Hampton · Family Morning Out, Wednesdays, weekly beginning Sept. 9 at 9:30 a.m. at Hobbs House, Trinity Church. In Raymond · Parenting Class Series, Wednesdays, weekly beginning Sept. 23, at 6 p.m. at Raymond Baptist Church. Series begins withHelping Kids Handle Transitions, Sept. 23 and Sept. 30. In Epping · Family Morning Out, Thursdays, weekly (except Sept. 3 and Sept. 24) at 9:30 a.m. at Epping Recreation Center. Learn more about these programs — as well as Families First’s affordable primary, prenatal and oral health care services — atwww.FamiliesFirstSeacoast.org. To receive program listings by e-mail each month, click “Read/subscribe” link at bottom of the home page.Families First Announces September Programs
PORTSMOUTH – All parents and children are welcome at the parenting classes, playgroups and other programs that Families First Health and Support Center will offer in September. All programs are free of charge unless otherwise noted, and all include free child care, with dinner for kids during evening programs. Advance signup is needed for all programs (unless “Drop-ins OK” is noted), and is always needed for child care. Call 603-422-8208 ext. 2.
September programs include:
Thursday, August 20, 2009
"The Women's Stimulus Plan, a Guide for Health. Stimulate and Nurture Your Body, Mind, and Spirit."
September 1st, 7-8:30pm, at the Portsmouth Library, in the Levenson Community Meeting Room.
Join us for a lighthearted and enlightening round table presentation brought to you by New England Seacoast Holistic Association, addressing how to make each cycle of your womanhood as exciting and stimulating as possible...looking at what you need to do to make the rest of your life, the best of your life.
The presenters will be:
~ Dr. Terri Vanderlinde, DO. My Friend's Gynecologist, Dover, NH.
~ Dr. Margaux French, ND. Giving Tree Natural Health, LLC, Portsmouth, NH
~ Rebecca Petee, Herbalist. The Herbal Path, Dover, NH.
~ Janice Anderson, RN, HN-BC, CCT, InsideOut Thermography, Dover, NH.
Topics will include:
~ Self care.
~ Herbal support for vibrancy and libido.
~ Adrenal function as it relates to lifestyle and stress.
~ Breast health and prevention of disease.
~ Ways to increase personal satisfaction and enjoy your partner.
Honor your life stage, nourish your mind, body and spirit and have FUN with us!
Tuesday, August 11, 2009
Monday, August 3, 2009
Sunday, August 2, 2009
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