Maternal Wellness this Fall at GLOW!

Maternal Wellness this Fall at GLOW  Prenatal Yoga at GLOW  with Amy Hopkins    Connect, strengthen, breathe, move, and relish in the unforgettable experience of prenatal yoga during this milestone in your life when the body/mind connection is of the utmost importance. With intentions of birth and motherhood preparation, Amy will inspire deep awareness of and connection with your   pregnant body.                       Space is limited ~ Pre-registration and pre-payment required.  Please contact amy@glowbodywork.com or 207-641-7353 with any questions or concerns or to get on a waiting list should class fill quickly. ***Cancellation notice due to inclement weather will be on GLOW voice mail 1 hour prior to start of class*** 2011 Fall Session 2: Tuesdays - 10/25, 11/1, 11/8, 11/15, 11/22, 11/29 ~$90     Class A: 5:30-6:30pm - CLICK HERE TO REGISTER     OR     Class B: 7:00-8:00pm - CLICK HERE TO REGISTER 2011/2012 Winter Session 1: Tuesdays - 12/6, 12/13, 12/20, 1/3, 1/10, 1/17 ~$90     Class A: 5:30-6:30pm - CLICK HERE TO REGISTER     OR     Class B: 7:00-8:00pm - CLICK HERE TO REGISTER   GLOW Labor Support Workshop with Lisa McAllister, CCCE  GLOW Childbirth Educator, Lisa McAllister teaches this all-in-one workshop which is designed for pregnant women and their partner/birth coach who are seeking a shorter, high-quality childbirth class.  Great for those planning a home, birth center, hospital, or VBAC birth.  This practical, hands-on, 3-hour workshop is ideal for expectant parents during their 2nd or 3rd trimester.  The focus is on easy-to-understand labor concepts, optimal positioning & breathing, hands-on support, and visualization. Sunday, October 16th, 9:30-12:30  ~$135 CLICK HERE TO REGISTER  GLOW Nursing Moms Group with Sara Walenta, CLC  Come hang out with other moms going through it all when it comes to motherhood, feedings, schedules, naps, strollers, diapers, and everything in between.  GLOW's Studio Be is THE place to relax and gain invaluable insight into the world of feeding your baby from one another and from Certified Lactation Counselor, Sara Walenta. If you plan on attending OR if you have questions, PLEASE contact Saradirectly before coming to your first group atsara@glowbodywork.comor 603-674-6452 - texting ok too! First visit to group is FREE. Drop-in rate: $5 On-going weekly: Tuesdays 9am - 11am at GLOW's Studio Be ~ ground level, back of building entrance*** ***Please check your email one hour prior to start time for cancellations due to holidays, weather or instructor illness*** Warmly, Amy, Laura, Kate, Lisa, Moira, Nicole, & Sara ~glowbodywork.com